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Newswire > You don’t need the gym to build upper body muscle — just a set of dumbbells and this 6-move shoulder workout
You don’t need the gym to build upper body muscle — just a set of dumbbells and this 6-move shoulder workout
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You don’t need the gym to build upper body muscle — just a set of dumbbells and this 6-move shoulder workout

DATE POSTED:March 16, 2024
Tom's Guide
Original article
You only need 6 exercises and a pair of dumbbells to build upper body strength and muscle in your shoulders. Here's how.
Tom's Guide
Original article
Newswire > You don’t need the gym to build upper body muscle — just a set of dumbbells and this 6-move shoulder workout

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