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> Trainer shows how to sculpt arms and strengthen your core in just 15 minutes with 1 simple dumbbell workout
Trainer shows how to sculpt arms and strengthen your core in just 15 minutes with 1 simple dumbbell workout
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Trainer shows how to sculpt arms and strengthen your core in just 15 minutes with 1 simple dumbbell workout
Author:
DATE POSTED:
October 2, 2025
Feed:
Tom's Guide
View:
Original article
Kill two birds with one stone (dumbbell) in as little as 15 minutes using this trainer's abs and arms strength building workout.
Feed:
Tom's Guide
View:
Original article
Newswire
> Trainer shows how to sculpt arms and strengthen your core in just 15 minutes with 1 simple dumbbell workout
