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> Sit all day? Try these 7 back exercises from a physical therapist right now
Sit all day? Try these 7 back exercises from a physical therapist right now
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Sit all day? Try these 7 back exercises from a physical therapist right now
Author:
DATE POSTED:
December 18, 2025
Feed:
Tom's Guide
View:
Original article
These exercises are what a physical therapist would use to relieve tension and tightness in your back and how to do them correctly.
Feed:
Tom's Guide
View:
Original article
Newswire
> Sit all day? Try these 7 back exercises from a physical therapist right now
