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Newswire > This plank variation worked my hamstrings, abs, and pelvic floor — here’s why I recommend it
This plank variation worked my hamstrings, abs, and pelvic floor — here’s why I recommend it
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This plank variation worked my hamstrings, abs, and pelvic floor — here’s why I recommend it

DATE POSTED:June 29, 2025
Tom's Guide
Original article
Here's what happened when this writer did a reverse plank for a week
Tom's Guide
Original article
Newswire > This plank variation worked my hamstrings, abs, and pelvic floor — here’s why I recommend it

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