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Newswire > Over 60? Use this advice from a Pilates instructor to stay strong and mobile, and support bone health
Over 60? Use this advice from a Pilates instructor to stay strong and mobile, and support bone health
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Over 60? Use this advice from a Pilates instructor to stay strong and mobile, and support bone health

Tags: mobile
DATE POSTED:November 7, 2025
Tom's Guide
Original article
Pilates is a great way to increase your strength and mobility as you get older, and this advice from an instructor can help you get started.
Tom's Guide
Original article
Tags: mobile
Newswire > Over 60? Use this advice from a Pilates instructor to stay strong and mobile, and support bone health

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