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> I'm a personal trainer — 3 things I wish I had known about weightlifting in my 30s
I'm a personal trainer — 3 things I wish I had known about weightlifting in my 30s
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I'm a personal trainer — 3 things I wish I had known about weightlifting in my 30s
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DATE POSTED:
August 13, 2025
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Tom's Guide
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Original article
Three tips for weightlifting in your 30s from a personal trainer, including how to stay injury-free.
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Tom's Guide
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Original article
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> I'm a personal trainer — 3 things I wish I had known about weightlifting in my 30s
