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I’m a personal trainer: Why 'gorilla squats' are the only move you need for deep hip mobility
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I’m a personal trainer: Why 'gorilla squats' are the only move you need for deep hip mobility

DATE POSTED:February 19, 2026
Tom's Guide
Original article
The gorilla squat opens your hips, increases mobility and strengthens your legs, and you don't need any equipment to get started.
Tom's Guide
Original article
Newswire > I’m a personal trainer: Why 'gorilla squats' are the only move you need for deep hip mobility

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