The Business & Technology Network
Helping Business Interpret and Use Technology
Home
Newswire > Forget the overhead press — this exercise builds upper-body strength, mobility and stability
Forget the overhead press — this exercise builds upper-body strength, mobility and stability
«  

November

  »
S M T W T F S
 
 
 
 
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30
 
 
 
 
 
 
 

Forget the overhead press — this exercise builds upper-body strength, mobility and stability

DATE POSTED:December 14, 2025
Tom's Guide
Original article
A personal trainer shares how the pike push-up could elevate your mobility routine, helping to build strength and stability for the overhead press.
Tom's Guide
Original article
Newswire > Forget the overhead press — this exercise builds upper-body strength, mobility and stability

All Rights Reserved. Copyright , Central Coast Communications, Inc.