The Business & Technology Network
Helping Business Interpret and Use Technology
Search
Home
Home
About Us
Write For Us / Submit Content
Advertising And Affiliates
Feeds And Syndication
Contact Us
Login
Newswire
> Forget hour-long workouts — new study says this 5-minute routine improves your strength and mental health
Forget hour-long workouts — new study says this 5-minute routine improves your strength and mental health
B&T Latest News
B&T Editorial
B&T Television
Featured
Resources
Tools And Technologies
Revenue Strategies
Online Syndication
Mobile
Audio And Video
Publishing And Distribution
Finance And Investing
Online Advertising
Digital Rights Management
Social Media
view more
B&T Television
I know why Mark Zuckerberg risked live demo failure
«
September
»
S
M
T
W
T
F
S
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
apple
audio
blockchain
digital
facebook
finance
google
management
media
mobile
money
new
revenue
rights
social
syndication
tech
technology
video
web
more tags
Forget hour-long workouts — new study says this 5-minute routine improves your strength and mental health
Tools And Technologies
Tags:
new
Author:
DATE POSTED:
July 26, 2025
Feed:
Tom's Guide
View:
Original article
Sedentary adults saw significant gains in fitness and mood after just 4 weeks of this 5-minute workout.
Feed:
Tom's Guide
View:
Original article
Tags:
new
Tools And Technologies
Newswire
> Forget hour-long workouts — new study says this 5-minute routine improves your strength and mental health
