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Newswire > Forget the gym — this 30-minute walking workout builds mental strength and boosts your metabolism
Forget the gym — this 30-minute walking workout builds mental strength and boosts your metabolism
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Forget the gym — this 30-minute walking workout builds mental strength and boosts your metabolism

DATE POSTED:May 6, 2024
Tom's Guide
Original article
This 30-minute walking workout could boost metabolism, build mental strength and improve cardiovascular fitness. Here's how to walk with Goop.
Tom's Guide
Original article
Newswire > Forget the gym — this 30-minute walking workout builds mental strength and boosts your metabolism

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